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Wellness Made Simple

Helping you fuel your body, balance your health, and live with energy — through real, nourishing food.

My Story

Sliced Avocado

My holistic approach is focused on nutrition, health and lifestyle coaching. I am dedicated to guiding clients towards clean eating and mindfulness, making healthier food choices while savouring fulfilling meals and lifestyles.

Services

Nutrition Plans

Customised Plans

Wellness Workshops

Interactive Sessions

Recipe Ideas

Healthy Recipes

Consultations

1:1 Consultations

Why Choose Me

No two bodies (or lives) are the same. I take the time to understand your lifestyle, challenges, and preferences — then design a plan that fits you, not the other way around. My services include customised nutrition plans, wellness workshops, healthy recipe ideas, and 1:1 consultations to meet all your holistic health requirements.

Tailored Nutrition Plan

Workshops

1:1 Consultations

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Contact Us

Tramore, Co.Waterford

+353 838921774

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© 2025

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